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Choose the Plan for You

I offer coaching, consulting, and support for your personal and professional development.

  • Best Value

    Remote Athletics Coaching

    49$
    Every month
    For remote track athletes looking for programs, guidance and expert support to stay focused and on track. A flexible remote coaching program designed to help you progress with clarity and consistency.
     
    • Dedicated Sprint Training Program
    • Monthly Check Ins
    • Monthly Phone Meeting
    • Video Libraray Access

  • Speed & Agility Program

    69$
    Every month
    Develop explosive speed, agility, and game‑ready movement with weekly training designed for team‑sport athletes. Improve acceleration, change‑of‑direction, and on‑field performance
     
    • Everything from the $49 plan
    • Sport Specific Agility Drills
    • Agility Drills Video Library

  • Elite Athlete Training Program

    99$
    Every month
    Elite, fully‑periodised speed, agility, and strength program including weight training, sprint development, and all features of the $59 plan for complete athletic performance.
     
    • Everything from the $59 plus
    • Strength Training Program

  • Speed Development eBook

    35$
     
    48 page pdf including 8 week training program with access to online videos and drills
    Valid for 3 months

    • Junior Sprint Training

      60$
      Every month
      Monthly subscription for Junior Sprint Training. For Track Athletes & Beach Sprinters
       
      • Monthly coaching fees junior sprint training group 9 to 11

    • Family (2 Athletes)

      90$
      Every month
      Monthly plan for 2 athletes from the same family in the Junior or Senior Sprint Training program.
       
      • Covers 2 athletes from the same family

    • Sprint Training Group Ages 12+

      60$
      Every month
      Monthly Sprint Training Coaching for Track & Beach Sprinters
       
      • Monthly billing
      • Cancel anytime

    • Mingara Sprint Training Ages 9 to 11

      60$
      Every month
      Monthly subscription for Junior Sprint Training. For Track Athletes & Beach Sprinters aged 9 to 11.
       
      • Monthly coaching fees for sprint training

    • Mingara Sprint Training Ages 12+

      60$
      Every month
      Monthly Sprint Training Coaching for Track & Beach Sprinters
       
      • Monthly Billing
      • Cancel Anytime

    • Mingara Family Rate

      90$
      Every month
      Monthly plan for 2 athletes from the same family in the Junior or Senior Sprint Training program.
       
      • Covers 2 athleties from the same familty

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